Green lipped mussel is a super-food that has lately boomed in popularity based on its capacity to repair and shield the body from certain health conditions. The New Zealand green lipped mussel is a shellfish found in the pure waters surrounding New Zealand. Its name is derived from the green edge found on its dark outer shell.
What's the Big Deal?
Alright, so just why is everyone speaking about some New Zealand mussel? The well-deserved hype surrounding this shellfish is that it contains incredibly high amounts of important minerals and vitamins. Zinc, iron, calcium, protein, manganese, vit E, vit C, vit B12 and omega 3 fatty acids all occur natural in this mussel.
As we all know, natural sources are the best way to get nutrients because the body can use them all and get much more out of each nutrient when compared with "laboratory produced" nutrients and supplements.
In fact, it has been shown that New Zealand green lipped mussels possess the right amount of omega 3's and other nutrients to greatly impact joint health and aid your body to avoid other health problems.
Here is a list of some of the conditions that can be prevented and healed by regularly taking green lipped mussel:
- Joint Pain
- Diabetes
- Skin Conditions
- High/Low Blood Pressure
- Asthma
- Arthritis
- Inflammation
A Brief History
So how did the world come to know of the benefits of this awesome seafood from New Zealand? It goes back hundred years to the native Maori people. They gathered and used green lipped mussel from the shores of New Zealand for centuries, both as a main food substance and to treat and prevent joint pain.
Researchers researched to see if their claims were at all true. What they found is stunning: rarely, if ever, did the Maori contract joint pain, and much better than that, there were no incidences of recorded arthritis, not a single one. This was remarkable to say the least, so the researchers continued their studies.
Their searching led them to the green shell mussel, which the Maori consumed on a regular basis. The high content of nutrients, particularly the omega 3, is what led to such healthful joints.
Recently, more studies have been done that indicate that this powerful super-food is useful to combat many other health issues, mainly because of its capability as an anti-inflammatory. Because of the rising awareness of the health benefits that it provides, The New Zealand green lipped mussel is growing in international use and exportation. Its total worth as an industry in 2009 was reported to be over $250 million.
Buying the Right Green Lipped Mussel Brand
Due to its increasing popularity, there are many brands of green lipped mussel. You have to be careful to find a company that will give you unfrozen and uncooked mussel. Heating or freezing triggers the mussel to lose many of its essential nutrients. You also need to make sure that it was harvested in a way that will not cause there to be harmful substances like mercury or other toxins in your mussel.
New Zealand Green Lipped Mussel - The Super-Food That Is Filled With Vital Nutrients And Is Known To Protect Against Medical Ailments
Green lipped mussel is a super-food that has recently boomed in popularity based on its abilities to heal and protect the body from certain health conditions. The New Zealand Green Lipped Mussel is a shellfish found in the pure waters surrounding New Zealand.
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