Healthy tissues are alkaline. Cancerous tissues are acidic.
A man or woman with acidic body has to take sufficient alkaline diet to alkalize the body. An acid body is more vulnerable to sickness and infections like cold and flu, as well as degenerative diseases like cancer, arthritis, heart disorder and aging, as it intensifies the risk of infections by bacterias, parasites and viruses.
Because bacteria, fungi, viruses are more prolific in acid environment; these parasites may be thriving throughout your acid type body. It might not bringing immediate acute disease, but it will continually generates copious acid waste products and in the end may cause numerous degenerative conditions. To reduce the risk stimulated by all these viruses and bacteria so as to prevent the diseases mentioned above, one must regain the body acid pH by eating more alkaline foods.
According to international standard, an acidic body has pH beneath 7 and an alkaline body has pH above 7 with pH7 is considered neutral. The most suitable pH level in order for our body to works best is between 7. 35 to 7. 45. The blood, cerebral spinal fluid and lymph in the human body are born to be slightly alkaline at pH 7. 4. Slightly above 7. 4 cancer cells will turn into inert. However cancer cells will die and healthy cells will live at pH 8. 5. Therefore it is very vital for a person to eat more alkaline foods in order to alkalize the body and hinder all this harmful diseases.
Take as many alkaline food as possible. All vegetables and fruits are alkaline, especially green vegetables like broccoli, lettuce and cabbage. Fruits such as mangoes, bananas and apples are also alkaline as well as food like almonds, olive and garlic. Decrease the intake of foods like dairy products, meats, ice-cream, eggs, saturated fats, sweets that are acidic.
Unsuitable diet and stress are causing industrialized nations people body become too acidic. Based on current analysis, diet disease related deaths are discovered to be No. 1 killer in USA. Maintain a diet that rich in alkaline food will serve to alkalize our body and defend us against harmful diseases and increases longevity. In general at least 80% of our diet need to comprise of alkaline food.
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